Roasted Chickpea Hummus with Yellow Bell Peppers, Garlic, and Rosemary

I love, love, love hummus. It's healthy, you can mix it with anything. It's fast and easy to make. I love this dip with the sweetness of the yellow bell pepper, the fresh garlic, and rosemary to tie it altogether. Ingredients: 2 cans of chickpeas, or garbanzo beans; drained and rinsed 1 yellow bell pepper …

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Spicy Roasted Kale Chips 

Kale is one of my favorite ingredients, and roasting them in the oven makes them light and crispy. These kale chips are a healthy snack ready in 30 minutes! You can also use this method for any greens. Ingredients: 2 cups of kale 1 tsp. garlic powder 1 tsp. nutritional yeast 1 tsp. sea salt …

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Fresh Mint and Cilantro Greek Yogurt Dip

This dip is packed with fresh herbs, and smells amazing.  The greek yogurt compliments the herbs with the touch of lemon juice. Its creamy, tangy, and perfect with naan bread and fresh vegetables. Ingredients: 1 cup fresh mint leaves; minced 1 cup fresh cilantro leaves; minced 2 garlic cloves; minced 1/3 cup white onion; diced …

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Citrus Shrimp Salad Stuffed Peppers

The fresh citrus zest really brightens up this dish, and served in cute and colorful bell peppers it’s an all in one go to recipe! Note: To zest the lemon and lime, wash well and dry. Carefully using a micro plane, gently rub the fruit along the grater until you get to the white of the …

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Three Olive Blend Cannellini Bean Dip

This is a great snack that's perfect on sandwiches and wraps. You can also serve this with pita chips, and fresh-cut vegetables. Ingredients: 1 cannelloni beans; drained and rinsed 2 tbsp. olive oil; plus more 1/4 cup warm water 1 tbsp. fresh parsley 1/4 cup black olives 1/4 cup Kalamata olives; remove pits 1/4 cup green …

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Apricots and Honey Drizzled Dates Filled with Cream Cheese

This appetizer is a simple, elegant dish that's perfect for parties. Six ingredients, a little preparation, and you're ready to impress. Note: You can also bake these at 250*F for 15-20 minutes, so the dates are warm, the cheese is gooey and soft. Drizzle the honey after you pull them from the oven. Ingredients: 12 …

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Navy Bean Queso Dip with Fresh Cilantro

I absolutely love this dip! This queso was a labor of love to get just the right consistency and flavor I was looking for. When I want to make nachos, or enchiladas, this is my go to recipe. This easy homemade "cheese" dip is wonderful right off the stove.  Ingredients: 2 cups navy beans 1/2 …

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