Strawberry Banana Smoothie with Red Grapes and Coconut Milk

Ah Smoothies! I love them. When I'm post-workout, or when I want a creamy sweet treat in the Summertime I'll whip up one of these and be on cloud nine. The combination of coconut milk, strawberries, and red grapes is so delicious! Yield: 1 smoothie Ingredients: 1 frozen banana 1/2 cup frozen strawberries 6 frozen …

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cantaloupe, banana, and coconut smoothie

Cantaloupe, Banana, and Coconut Smoothie

    After a workout or when I'm on the go I love to make smoothies. Especially when its hot outside, I like cold drinks. This is packed with fruit, protein, and healthy coconut milk. You can mix any fruit or non-dairy milk you like. I also love using pineapple and strawberries in my smoothies. …

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Freezer Lemons

Good morning! I've always been a fan of having fresh lemons to add to my water, or green tea. I like to buy a bag of them instead of just a few. This way I can have them longer, and add them into my cooking as well. Some weeks though I don't always go through …

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