Rosemary Roasted Chicken Thighs

I love roasting chicken in the oven. Using chicken thighs is a budget friendly option and this recipe is little prep so you’ll have a meal ready to go in no time. Its lightly seasoned with salted butter, rosemary and a touch of paprika. Toss some veggies in the oven with a little oil, garlic, and pepper and roast in the oven while the chicken … Continue reading Rosemary Roasted Chicken Thighs

Zucchini and Squash Noodles with Sun- dried Tomatoes and Fresh Basil

Zoodles are so fun to make! It’s a great way to get more veggies into your diet and so delicious and ready in minutes! This dish is whipped up with sun-dried tomatoes and fresh basil in a simple sauce of olive oil and a little butter. Yield: 2 servings Ingredients: 1 zucchini 1 squash 6 sun-dried tomatoes 1 tbsp.butter 3 tbsp. olive oil fresh basil … Continue reading Zucchini and Squash Noodles with Sun- dried Tomatoes and Fresh Basil

summer salad with kiwi, red cabbage, and cherries

Summer Salad with Kiwi, Cherries, Romaine, and Red Cabbage

I love making simple salads I can make in minutes. This lovely salad has crispy romaine lettuce, shredded red cabbage, fresh kiwi, and sweet cherries. Its great on hot days, and for a quick and delicious meal at home. Yield: 1 salad Ingredients: 1 cup romaine lettuce 1/3 cup shredded red cabbage 1 kiwi 6 black cherries 1/2 tbsp. sesame seeds 1 tbsp. olive oil … Continue reading Summer Salad with Kiwi, Cherries, Romaine, and Red Cabbage

Basil and Walnut Pesto Pasta Salad

I love making this in the Summertime.  Its fresh full of healthy ingredients, and so easy it’s ready in just a few minutes! I love to take this to friend’s barbecues, and lunches at work. I also love to toss in a can of tuna with this salad for a simple and satisfying dinner. Ingredients: 2 cups rotini pasta (add nutrients using whole wheat or … Continue reading Basil and Walnut Pesto Pasta Salad

Citrus Shrimp Salad Stuffed Peppers

The fresh citrus zest really brightens up this dish, and served in cute and colorful bell peppers it’s an all in one go to recipe! Note: To zest the lemon and lime, wash well and dry. Carefully using a micro plane, gently rub the fruit along the grater until you get to the white of the inner peel and stop. Continue all the way around until … Continue reading Citrus Shrimp Salad Stuffed Peppers

External link to Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

This is a quick, healthy lunch that’s ready in minutes. To save time you can also hard boil the eggs the day before, and keep in the fridge until you’re ready to make this dish. Yield: 6 servings Ingredients: 6 eggs 1 roma tomato, or ½ cup of cherry tomatoes ½ cup raw broccoli ½ cup raw cauliflower 1/3 cup mayonnaise 2-3 tablespoons of white … Continue reading Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

External link to Crab Salad with Capers and Fresh Parsley

Crab Salad with Capers and Fresh Parsley

This delicious crab salad, is ready in minutes and great to make when you don’t have a lot of time. Serve over toasted bread, lettuce wraps, salad, or mix with pasta. Yield: 2 servings Ingredients: 1 can crab, drained 2 tbsp. mayonnaise 1 cup plain greek yogurt 1 scallion, sliced thin 1 cucumber, peeled and diced 1/2 tbsp. old bay seasoning 1/4 tbsp. capers 1/4 … Continue reading Crab Salad with Capers and Fresh Parsley