Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

This is a quick, healthy lunch that’s ready in minutes. To save time you can also hard boil the eggs the day before, and keep in the fridge until you’re ready to make this dish. Yield: 6 servings Ingredients: 6 eggs 1 roma tomato, or ½ cup of cherry tomatoes ½ cup raw broccoli ½ … Continue reading Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

Crab Salad with Capers and Fresh Parsley

This delicious crab salad, is ready in minutes and great to make when you don't have a lot of time. Serve over toasted bread, lettuce wraps, salad, or mix with pasta. Yield: 2 servings Ingredients: 1 can crab, drained 2 tbsp. mayonnaise 1 cup plain greek yogurt 1 scallion, sliced thin 1 cucumber, peeled and … Continue reading Crab Salad with Capers and Fresh Parsley

Asparagus, Pea, and Rosemary Spring Salad

This lovely salad is fresh, light, and full of flavor. The combination of the asparagus, peas, and fresh rosemary along with the celery root and hard boiled eggs makes this dish perfect for parties, or family gatherings. It's quick, easy to prepare, and ready in less than 30 minutes. Ingredients: 1 small celery root 2 … Continue reading Asparagus, Pea, and Rosemary Spring Salad

Broccoli, Kale, and Avocado Salad

This lovely salad, is a light healthy option. Full of creamy avocado, broccoli, and fresh kale. I love to make this salad after a long day at work, its ready in minutes, and full of healthy fats like avocado and olive oil. Yield: 2 servings Ingredients: 1 bunch kale leaves 1/2 cup broccoli; diced 2 … Continue reading Broccoli, Kale, and Avocado Salad

Citrus Shrimp Salad Stuffed Peppers

The fresh citrus zest really brightens up this dish, and served in cute and colorful bell peppers it’s an all in one go to recipe! Note: To zest the lemon and lime, wash well and dry. Carefully using a micro plane, gently rub the fruit along the grater until you get to the white of the … Continue reading Citrus Shrimp Salad Stuffed Peppers

Chickpea “Tuna” Salad

This recipe is vegan friendly, and dairy free. This is a quick and easy recipe to make any time of the year. When you are craving tuna salad, this chickpea version will amaze your plant loving friends, and delight your taste buds. This salad is great on toasted bread, served with crackers, lettuce wraps, and … Continue reading Chickpea “Tuna” Salad

Wild Caught Crab Dip

This crab dip is so perfect for small parties. It's creamy, well balanced in flavor, and always a win-win anytime I make this! Note: You can also make this dip using salmon, yellow fin tuna, or albacore.....they all work with this recipe. Ingredients: 1 can wild caught crab meat, drained. 2 tbs. mayonnaise 1 cup plain … Continue reading Wild Caught Crab Dip