Sauteed Green Cabbage with Celery Seeds and Sesame Seeds

I love cabbage, its healthy and goes well in all types of cuisine. I love to make this and eat all week. I mix it with different grains, scrambled eggs, salads, roasted vegetables, tuna, and my favorite tacos! This is quick and easy, and ready in ten minutes! Yield: 2 servings Ingredients: 1 cup green … Continue reading Sauteed Green Cabbage with Celery Seeds and Sesame Seeds

Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

This is a quick, healthy lunch that’s ready in minutes. To save time you can also hard boil the eggs the day before, and keep in the fridge until you’re ready to make this dish. Yield: 6 servings Ingredients: 6 eggs 1 roma tomato, or ½ cup of cherry tomatoes ½ cup raw broccoli ½ … Continue reading Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

Crab Salad with Capers and Fresh Parsley

This delicious crab salad, is ready in minutes and great to make when you don't have a lot of time. Serve over toasted bread, lettuce wraps, salad, or mix with pasta. Yield: 2 servings Ingredients: 1 can crab, drained 2 tbsp. mayonnaise 1 cup plain greek yogurt 1 scallion, sliced thin 1 cucumber, peeled and … Continue reading Crab Salad with Capers and Fresh Parsley

Brussels Sprouts with Candied Walnuts

I love Brussels sprouts! This dish is paired with sweet candied walnuts is quick, easy, and ready in minutes. Perfect for parties, gatherings, or a nice dinner at home; this one is sure to please. Yield: 4 servings Ingredients: 2 cups brussels sprouts 3 tbsp.  olive oil 1/2 cup crushed walnuts pepper, to taste 3 … Continue reading Brussels Sprouts with Candied Walnuts

Vegetarian Collard Greens

Greens are great around the holidays, paired with slow cooked meats, and is a great side dish for barbecues and gatherings with friends. I love this recipe, and its quick and easy anyone can make it. Note: to make this vegan you can use vegetable stock Ingredients: 1 quart stock; chicken or vegetable 1 bunch … Continue reading Vegetarian Collard Greens

Asparagus, Pea, and Rosemary Spring Salad

This lovely salad is fresh, light, and full of flavor. The combination of the asparagus, peas, and fresh rosemary along with the celery root and hard boiled eggs makes this dish perfect for parties, or family gatherings. It's quick, easy to prepare, and ready in less than 30 minutes. Ingredients: 1 small celery root 2 … Continue reading Asparagus, Pea, and Rosemary Spring Salad

Peanut Butter Protein Balls with Coconut, Pecans, and Honey

This no bake treat is so delicious. I'm a sucker for peanut butter, and this snack packs good protein punch. Shredded coconut flakes with sweet honey and pecans make this a real treat. Yield: 26 x 1" balls Ingredients: 1 cup natural peanut butter 1 tbsp. crushed pecans 3 tbsp. honey 1/3 cup unsweetened coconut … Continue reading Peanut Butter Protein Balls with Coconut, Pecans, and Honey