Zucchini and Squash Noodles with Sun- dried Tomatoes and Fresh Basil

Zoodles are so fun to make! It's a great way to get more veggies into your diet and so delicious and ready in minutes! This dish is whipped up with sun-dried tomatoes and fresh basil in a simple sauce of olive oil and a little butter. Yield: 2 servings Ingredients: 1 zucchini 1 squash 6 …

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summer salad with kiwi, red cabbage, and cherries

Summer Salad with Kiwi, Cherries, Romaine, and Red Cabbage

I love making simple salads I can make in minutes. This lovely salad has crispy romaine lettuce, shredded red cabbage, fresh kiwi, and sweet cherries. Its great on hot days, and for a quick and delicious meal at home. Yield: 1 salad Ingredients: 1 cup romaine lettuce 1/3 cup shredded red cabbage 1 kiwi 6 …

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Coconut Kale Salad with Pecans

Kale is such a fantastic green loaded with healthy benefits. The shredded coconut gives this salad a light sweetness, and the pecans lend a nice texture and crunch. Lightly sauteed the flavors meld,and smell delicious when cooking. This is my go to when I want a light lunch or dinner I'll toss in some canned …

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Sweet Chili Chickpea Salad with Cashews and Snow Peas

There are so many wonderful flavors and textures in this salad. Chickpeas, snap peas, red pepper, coconut flakes, and cashews tossed in a sweet chili orange sauce compliments all the ingredients so well. I love making this for summer parties and gatherings with friends. Yield: 10 servings Ingredients:  2 cans Chickpeas 1/2 snow peas 1 …

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Sauteed Green Cabbage with Celery Seeds and Sesame Seeds

I love cabbage, its healthy and goes well in all types of cuisine. I love to make this and eat all week. I mix it with different grains, scrambled eggs, salads, roasted vegetables, tuna, and my favorite tacos! This is quick and easy, and ready in ten minutes! Yield: 2 servings Ingredients: 1 cup green …

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Moroccan Ratatouille

Ratatouille is a traditional peasant dish. This is loaded with vegetables, so healthy and delicious!  This is a family style, one pot dish that's great for any night of the week. Serve with bread, rice, or couscous. Ingredients: 1 zucchini 1 squash 2 tomatoes 1/2 cup golden raisins 1/2 white or yellow onion 2 garlic …

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Fresh Garden Egg Salad with Broccoli, Cauliflower, and Cherry Tomatoes

This is a quick, healthy lunch that’s ready in minutes. To save time you can also hard boil the eggs the day before, and keep in the fridge until you’re ready to make this dish. Yield: 6 servings Ingredients: 6 eggs 1 roma tomato, or ½ cup of cherry tomatoes ½ cup raw broccoli ½ …

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