Asparagus, Pea, and Rosemary Spring Salad with Hard Boiled Eggs

This lovely salad is fresh, light, and full of flavor. The combination of the asparagus, peas, and fresh rosemary along with the celery root and hard boiled eggs makes this dish perfect for parties, or family gatherings. It’s quick, easy to prepare, and ready in less than 30 minutes. Ingredients: 1 small celery root 2 bunches of asparagus 2 eggs 3 sprigs fresh rosemary 2 … Continue reading Asparagus, Pea, and Rosemary Spring Salad with Hard Boiled Eggs

Ham and Broccoli Quiche

This quiche is perfect for brunch, and even for dinner. While its baking, the ham sits all along the bottom and all the fresh veggies rise to the top, leaving the middle a creamy egg delight that is to die for.  Ingredients: 1 frozen pie crust, thawed 6 eggs 1 yellow bell pepper; washed and seeded 1/4 cup broccoli; washed and diced small 1/4 cup … Continue reading Ham and Broccoli Quiche

External link to Wild Caught Crab Dip with Capers, Dill, and Fresh Parsley

Wild Caught Crab Dip with Capers, Dill, and Fresh Parsley

This crab dip is so perfect for small parties. It’s creamy, well balanced in flavor, and always a win-win anytime I make this! Note: You can also make this dip using salmon, yellow fin tuna, or albacore…..they all work with this recipe. Ingredients: 1 can wild caught crab meat, drained. 2 tbs. mayonnaise 1 cup plain Greek yogurt 1 scallion; thinly sliced 1 English cucumber; peeled … Continue reading Wild Caught Crab Dip with Capers, Dill, and Fresh Parsley

External link to Baked Parmesan Polenta

Baked Parmesan Polenta

This is a wonderfully easy recipe that is done in no time at all. This is a great side dish, and you can also cut it onto shapes using cookie cutters and make into appetizers. Note: You may also make this dish vegan, just replace the Parmesan with a dash of nutritional yeast on top. Ingredients: 1 1/2 quarts of stock….low-sodium vegetarian or chicken 4 … Continue reading Baked Parmesan Polenta