Sauteed Green Cabbage with Celery Seeds and Sesame Seeds

I love cabbage, its healthy and goes well in all types of cuisine. I love to make this and eat all week. I mix it with different grains, scrambled eggs, salads, roasted vegetables, tuna, and my favorite tacos! This is quick and easy, and ready in ten minutes! Yield: 2 servings Ingredients: 1 cup green … Continue reading Sauteed Green Cabbage with Celery Seeds and Sesame Seeds

Moroccan Ratatouille

Ratatouille is a traditional peasant dish. This is loaded with vegetables, so healthy and delicious!  This is a family style, one pot dish that's great for any night of the week. Serve with bread, rice, or couscous. Ingredients: 1 zucchini 1 squash 2 tomatoes 1/2 cup golden raisins 1/2 white or yellow onion 2 garlic … Continue reading Moroccan Ratatouille

Vegetarian Collard Greens

Greens are great around the holidays, paired with slow cooked meats, and is a great side dish for barbecues and gatherings with friends. I love this recipe, and its quick and easy anyone can make it. Note: to make this vegan you can use vegetable stock Ingredients: 1 quart stock; chicken or vegetable 1 bunch … Continue reading Vegetarian Collard Greens

Spicy Roasted Kale Chips 

Kale is one of my favorite ingredients, and roasting them in the oven makes them light and crispy. These kale chips are a healthy snack ready in 30 minutes! You can also use this method for any greens. Ingredients: 2 cups of kale 1 tsp. garlic powder 1 tsp. nutritional yeast 1 tsp. sea salt … Continue reading Spicy Roasted Kale Chips 

Rise and Shine Tofu Scramble

Breakfast is my favorite time of day, especially when I have the morning off and I can make something special. This tofu scramble is a great alternative to eggs, it packs a good amount of protein and has fewer calories. Tofu is also cholesterol free. This is a nice healthy dairy-free breakfast option that's great … Continue reading Rise and Shine Tofu Scramble

Slow Cooker Spicy Homemade Vegetarian Chili

When winter time rolls around, making a spicy chili is comforting and great for gatherings with friends.   Yield:  3 quarts.   Vegan Note: To make this dish vegan, substitute the sour cream and cheese for non-dairy versions available at most supermarkets.   Ingredients:   1 can chili beans  1 can black beans; drained and rinsed … Continue reading Slow Cooker Spicy Homemade Vegetarian Chili

Navy Bean Queso Dip with Fresh Cilantro

I absolutely love this dip! This queso was a labor of love to get just the right consistency and flavor I was looking for. When I want to make nachos, or enchiladas, this is my go to recipe. This easy homemade "cheese" dip is wonderful right off the stove.  Ingredients: 2 cups navy beans 1/2 … Continue reading Navy Bean Queso Dip with Fresh Cilantro